Hi! I am Charlotte, a holistic health practitioner, merging education and work in the fields of holistic nutrition, eating psychology, yoga, and breathwork.

My belief is that we always have a choice. A choice to work on and create our own health and well-being. I also believe that we aren’t supposed to be on this journey alone. That’s why I am passionate about supporting you through nutrition, movement, and nervous system care. You deserve to feel good.

I am here to help you find more softness and gentleness around food and body and care for yourself, so you can live your life with more ease.