Crystal began her healthcare career in British Columbia, Canada, 20 years ago. As an RN, she brings forth experience from the areas of Public Health, Hospice, Medical and Community Health. She exudes a spirit of advocacy for vulnerable populations.

Crystal has mentored countless women on their path to recovery from challenging relationships with food, body, and powerful substances. She provides a trauma informed approach and embraces culturally responsive support to her clients.

Crystal brings knowledge and expertise for chronic disease management, whole food nutrition, personal training, and offers guidance with meal preparation and planning, targeted supplements and embodiment practices. She offers one on one and group coaching.

It is her mission to help women see the inherent value in their challenges and to use these challenges to expand into the fulness of life. Schedule a discovery call with Crystal to find clarity and to make your personal visions manifest.