Having a diverse educational, professional and life background, and going through multiple life challenges myself, I am passionate about supporting people finding purpose, taking action to change their lives and thrive no matter what the conditions around them are. Food and nutrition habits are portals to a deeper understanding of ourselves and if we find the why and the how, we unlock a new level of clarity and consciousness (like I did).
After working many years as a Communications and Marketing professional in the business world, moved abroad as an expat and being a stay-at-home mum (in Germany and the Netherlands), I got certified both as a Mind-Body Nutrition coach and as an ICF-approved Life Coach.
I am a Greek native, currently based in Amstelveen, the Netherlands, and a mother of two girls. I offer a free 30-45 minute discovery session to explore if we are a good match. Let’s connect!