Sheila blends a cutting-edge education in health, nutrition and eating psychology with the traditional philosophy and techniques of Ayurveda, meditation and yoga. This mix creates a truly holistic approach and a collection of skills and tools that encourage clients to access their own inner-guru, connect to the deep wisdom of their body, help them move gently away from stuck thinking, and get them stepping toward the healthy, fulfilling, joyful life they deserve.
Sheila has studied extensively with Dr. Deepak Chopra, Marc David and other thought leaders and experts of our time and has gained years of experience as a Holistic Coach. Between coaching sessions Sheila likes getting dirty in her organic garden and strumming Hawaiian songs on the Ukulele.
Want to know more? Please visit her website for more details and to find out how to get a FREE Discovery Session!