My name is Rachel and I founded Love Food & Body to give you the tools you need to transform your relationship with food. I am committed to meeting you where you are in your journey and using my education as a Certified Nutrition Consultant, Certified Eating Psychology Coach, and Trained Chef to develop personalized and sustainable practices that suit you as an individual.
My personal experiences with a fourteen-year love/hate relationship with food, negative body image, and disordered eating have given me great compassion for and insight into this work. I could not be more passionate about supporting others as they find their own healing and growth.
Love Food & Body