I am fully recovered from over 24 years of anorexia, bulimia, binge eating, chronic dieting, exercise addiction, and hypothalamic amenorrhea. It is my goal to provide gentle, research-backed support for individuals suffering, and help each fully recover to become their most authentic, healthiest, and happiest selves.
I understand suffering with food in a very personal way, and the control, fear, and shame it can bring. But I also believe fully in the profound healing capability of nutrition to nourish both our bodies and our souls, setting us free and giving us true life again.
Project Afterwards Coaching