Natasha Sanders

I am fully recovered from over 24 years of anorexia, bulimia, binge eating, chronic dieting, exercise addiction, and hypothalamic amenorrhea. It is my goal to provide gentle, research-backed support for individuals suffering, and help each fully recover to become their most authentic, healthiest, and happiest selves.

I understand suffering with food in a very personal way, and the control, fear, and shame it can bring. But I also believe fully in the profound healing capability of nutrition to nourish both our bodies and our souls, setting us free and giving us true life again.

Project Afterwards Coaching
(434) 326-2968