Hi, I’m Monika! I’m passionate about holistic health, nutrition, personal growth, and spirituality. My own challenges with body image, unwanted eating behaviours and mental health led me to the Institute for the Psychology of Eating and on the journey of Mind Body Nutrition and Eating Psychology.
I work with weight concerns, body image challenges, stress management and unwanted eating behaviours such as binge eating and emotional eating. My approach is kind, compassionate and empowering.
My work is focused on guiding you in cultivating curiosity, understanding and awareness around your challenges, so that you can break free of them.. My goal is for you to live your life to the fullest!
I’m based in Stockholm, Sweden but can work with you anywhere you are.