Meagan Smith
I am a yoga teacher, mind-body-soul eating coach, and Somatic Experiencing practitioner in-training. I can help you connect with the wisdom of your body to transform challenges around eating, digestion and body image. Such symptoms may include overeating, emotional eating, compulsive/binge eating, constant dieting, excess weight, poor body image, digestive problems, fatigue, anxiety, or general life overwhelm. I have struggled with many of these issues myself, and I know the pain and suffering of abandoning ourselves. I also know there is another way, and it is my deep joy to guide clients back to their inner knowing.
By using concrete tools, body-based practices, and wisdom teachings, I will help you address the root causes of your challenges, facilitate your body’s innate capacity for wholeness and joy, and create the sense of thriving that you desire. My approach embraces self-compassion, body love, and greater expression as tools for integration.
In addition to English, I also speak Bosnian, Croatian, and Serbian.