With 20+ years in the wellness and fitness field at my own private practice, I utilize my education and training from the Institute for the Psychology of Eating, Functional Nutrition Coaching, Somatic Healing, and training as a Recovery Coach Professional to create a highly personalized approach to meet your needs and goals.
I will guide you to heal from within and get to the root causes and conditions while we create the best possible path forward together. Having had my own personal journey through disordered eating and recovery I can confidently present tools and solutions.
I believe in the power of the ‘We’ because together we transform.
I am a certified Personal Trainer, Master Barre Instructor, and Pilates Instructor, and specialize in injury prevention, rehabilitation, core strength, and the joy of movement.