Lydia Irving

As a qualified nutritionist (BHSc) I follow the naturopathic philosophies to health, caring for mind, body, and spirit.

My aim is to empower you to take back your health and heal your relationship with food.

I offer private consultations to help understand and heal your body in a supportive environment. I am here to educate and inspire self-health awareness. I am passionate about guiding you back home to yourself.

My experience of living in a body has been a difficult journey and learning how to take really good unconditional care of myself has influenced all aspects of my health and wellbeing.

Internal Instinct