Lisa Bojarski

Transform your relationship with food and body through intuitive eating and empowered living.

We are inundated with conflicting messages about what we “should” or “should not” be eating. While it is helpful to become educated on the subject of nutrition, it is easy to get confused and let the outside voices become louder than the voice within. We are all unique beings and there is no one size fits all approach to eating. I can help you tune into your own body wisdom and discover what is right for YOU.

I don’t believe in strict meal plans or exercise as punishment for having an appetite. I love food and believe that eating should be a positive, joyous, and nourishing experience. I support clients to achieve optimal health and wellbeing through empowered eating and authentic lifestyle choices.

If you are struggling with your relationship with food, I can help you learn to eat more intuitively to nourish both mind and body. Together we can make meaningful connections between how you are feeling, how you are eating, and how you are living, and then you can begin to make more conscious and compassionate choices about how you feed your body, mind, and soul.

It would be my absolute pleasure to support you on your food journey. Client testimonials can be found here. Please visit my website for more information or to book an appointment.

Four Leaves Nutritional Psychology
+64 21 618 204