Kathy Rose, aka Holistic Soberista, is transforming lives in Recovery from surviving to sustainably thriving through the use of functional nutrition, lifestyle change, and inner work.
She works with motivated and dedicated individuals who want to heal at the root to feel whole again and become their most vibrant self to enjoy life to the fullest. She has experienced recovery from disordered eating and alcohol use firsthand, through holistic means, as well as from a number of physical illnesses.
She is a Physical Therapist of 17 years turned Mind Body Eating Coach, Recovery Nutrition Coach, and Functional Nutrition Lifestyle Practitioner because of her own health journey. Her life experience and training inspired her to create a framework that combines functional nutrition, positive psychology, and mind-body science which introduces resolution to biochemical, physical and emotional challenges that are present in recovery from disordered eating and alcohol use.