Katarzyna (Kate) Cudden
If you are ready for change but you feel overwhelmed and don’t know where to start. You have already tried different approaches but always come back to the same old habits. It is time to transform your health and your relationship with food and body in a sustainable way. It requires action and commitment. I’ll be your guide along the way as we explore new territories. We’ll move at your pace so it feels comfortable and we’ll work on new ways of thinking, feeling and behaving that will support your goal. This is a practice. It takes time. But it’s worth it! You can reclaim your health and vitality and you can live your life without constantly worrying about your body and food. Now you can fully explore what life has to offer you. To discuss details of our work together, please contact me to arrange a free consult.