I struggled with my weight and body image for as long as I can remember.
My personal journey with weight played a significant role in shaping me – it affected my relationships, most importantly my relationship with myself.
A few years ago, I was drawn to the philosophy that focuses on transforming your relationship with food and I enrolled at the Institute of the Psychology of Eating. With this came awareness and growth – I learned to embody, got clarity regarding the root cause of my weight issue, and began to heal myself.
My personal experience and training have given me a deep understanding to work with anyone dealing with issues concerning their physical, mental, and emotional well-being.
I am continuously evolving and excited to empower others on their journey towards attaining a soulful mind body connection.