My background in culinary arts and nutrition gives me a unique approach on how to apply healthy eating principles. I love to help others learn how easy it is to make delicious food, teach all ages about nutrition, tune into their body wisdom, be true to themselves and to be embodied in a life with their own healthy, beautiful body. It can be hard to understand the many things that impact our relationship with food. A healthy relationship between our body, mind, and food should be developed and nourished in many ways. I can help navigate your journey to greater health with good nutrition by making lasting changes that are delicious and life fulfilling.