Josh is a master-Level Yoga Instructor with 17 years of experience.
Many years of soccer, endurance athlete sports, natural injuries, and the need for recovery from sports led him to the practice of yoga.
He spent years “playing” with, and formally researching, and anecdotally experimenting with various diets in his quest for optimal health.
His lifestyle organically led him to also become a Mind Body Health and Nutrition Coach.
Josh Rothman Holistic Self