Jenn addresses challenges with food and health through a combination of practical coaching techniques, results-oriented psychology, clinical nutrition, body-centered practices, mind body science, positivity, and compassion.
She explores eating and health concerns as opportunities for growth and self-improvement, helping clients not by strategies that punish, but strategies that nourish.
As an owner and instructor of Farrell’s Extreme Bodyshaping, a fitness studio in Dubuque, Iowa, Jenn coaches hundreds of members along their healthy journeys, combining exercise with proven nutrition guidelines and Mind Body eating techniques.
Jenn’s combination of fitness studio experience and Dynamic Eating Psychology education allows her to combine the best strategies to focus on what’s right for your personal style.
Jenn is also available to provide customized lectures and presentations to local groups and businesses.