Janet Peloquin-Christensen, MS, RDN, CLT

My name is Janet. I am a Dietitian and also a Mind Body Eating Coach.

I am a wholistic health coach who helps women break free from the chains of dieting, food addiction and any other weight loss struggle. I focus on an individualized approach, looking at the whole person; body, mind and spirit. I help people develop a healthy relationship with food and their body.

I know what it is to fight for your health. I struggled with my weight at an early age. I noticed I was “different” then other children my same age. I had matured early and was larger than most kids in my class. I went on my first diet at age 10, which led to years of endless dieting. I just wanted to be thin, at whatever cost. I knew that if I could ever figure out the weight loss struggle, I wanted to help others break free too. So I entered the field of Nutrition and became a Dietitian in 1990.

After having my last child, I went through multiple health challenges, including being diagnosed with hypothyroidism, and reached an all time high weight. At that point, I decided to do whatever it would take to achieve a healthy body, mind and spirit. It didn’t happen overnight, but I was persistent and managed to lose approximately 50# and have maintained that weight loss over the years. My passion is to be able to help you do the same!

Optimizing You Nutrition
janet@optimizingyounutrition.com
(802) 683-0151
https://optimizingyounutrition.com/