Fiona Pugh

Fiona’s coaching style is supportive and relaxed, creating a safe space to discuss and explore the connections between mind, body, and eating. She is guided by her curiosity and likes to delve deeper into the origins of her client’s eating habits and patterns of thinking. Fiona empowers her clients to focus on breaking negative patterns of thinking around body image and disordered eating.

Fiona has a passion for creating positive, fulfilling experiences of eating, and hosts events for participants to prepare, bake and enjoy an afternoon tea experience that incorporates meditation, music and mindful eating.

Fiona is based in Sydney, Australia and is available for one on one coaching in person and via video-calls.

Learn more about Fiona by checking out her article on our Coaches’ Blog here:Use Your Best China

Mind Body and Eating
+61 416 345 223