Eryka Purnama
Hello, I’m Eryka, a Mind Body Eating Coach, Certified Life Coach, and Certified Mindful Eating Practitioner. After struggling with weight, body image, and relationship with food for most of my life, I learned about the power of the mind-body connection. As a coach, I am dedicated to helping individuals break free from the guilt and shame that often accompanies these issues.
My mission is to empower women who have struggled for far too long with these issues to find peace, balance, and a healthier relationship with food and their bodies. Through personalized coaching, I offer guidance, support, and tools to help individuals create a healthy, happy, and fulfilling life.
True transformation comes from addressing the root causes of our struggles, and I am passionate about helping my clients develop a deeper understanding of the mind-body connection. By exploring the emotional, psychological, and physical factors that influence our relationship with food, we can create lasting change and cultivate a more positive and compassionate relationship with ourselves.
If you’re ready to break free from the cycle of guilt and shame and start living a healthier, happier, and more fulfilling life, I’m here to help.
Let’s work together to create the transformation you deserve.