My life philosophy is all about keeping things simple and sustainable. When I first started living a healthy lifestyle I was overwhelmed by the information, complicated diets and contradictory advice. As the years went by and the more I studied, the more I wanted to share with those around me. I created Nutrichologist as a way to share what I have learnt through classes, blogs and recipes. My personal health journey took me from severe health issues to being symptom free for over 7 years now.
As a Certified Eating Psychology Coach, Culinary Nutritionist and Accredited Culinary Nutritionist Trainer I offer both free and paid resources through my Nutrimentals portal, all focused on mind, body and nutrition.