Journey with me towards a life filled with joy, passion, pleasure, and nourishment. My name is Courtney, and I am your guide.
As a Mind Body Eating Coach, I will help lead you to understand the messages that life and your body are trying to teach you. I am passionate about helping clients live a more purposeful and intentional life.
Through working together, we can create healthy and sustainable habits to ensure that you receive all the pleasure and nourishment that life has to offer.
Having a positive relationship with yourself and your body, helps you create more healthy and positive outlooks on other areas of life.
Let’s go beyond the weight, beyond the numbers,
and beyond the monotonous repetitive tasks.
Gain more confidence, learn to enjoy food, and choose you!
Let’s tap into your true inner self. #EnlightenedSunflower