Cornelle Ellis

I am a Wellness Counsellor registered with the Association for Supportive Counsellors and Holistic Practitioners, and a Mind Body Eating Coach. I offer general counselling for anyone who struggles with motivational or relational issues, or who feels that something is holding them back from living their life to the fullest. I also have a particular interest in helping people find peace in their often embattled relationships with their bodies and food, which prompted me to do the Mind Body Eating Coach certification training through the Institute for the Psychology of Eating. As a counsellor and coach in this realm, my approach combines the exploration of psychological and emotional factors underlying body and eating challenges, with practical and doable dietary, metabolic and behavioural strategies to help clients make sustainable changes.