Caroline Skelly

Caroline earned her Master’s degree in Health Communication, is an Instructor at her local university, is a CrossFit Level 1 Trainer and is a certified Mind, Body, and Eating Psychology Coach. She has taught a variety of seminars in rowing, running, mindset, goal setting, nutrition, binge eating, emotional eating, and diets such as the Zone Diet, BadAss Body Diet, the Paleo Diet, and Keto. She specializes in stress management, weight loss, binge eating / overeating, emotional eating, and body image.

CrossFit Edwardsville
(217) 720-1660