Cara Fitzgerald

I am a woman, mother, leader, coach, and mentor who has always believed deeply in the individuals I have worked with and in the importance of listening and looking deeper for understanding. I’m passionate about learning and sharing the practice of self-love through slowing down, nourishment, pleasure, tuning in to body wisdom, play, beautiful food, reconnecting with nature, healthy sexuality and spirituality.

My own personal journey has guided me through work with body image, stress, fatigue, digestion, balance, nourishment and respectful parenting and has provided a deep desire to continue to learn and to share this wisdom and love with others. My deepest desire is to share love and compassion for our “self”, making waves, one heart at a time.

C Fitzgerald Consulting
(403) 703-3489