Hi, my name is Ben. Not only am I a certified Mind Body Eating Coach, but also a family man, science teacher, fitness trainer and lifelong learner – especially in the areas of health, nutrition and psychology. The subject of body satisfaction had kept me tight since I was a teenager. For many years I was very dissatisfied with myself and my body, but I managed to develop a healthy relationship with it. My MBECC training contributed significantly to this. I love helping people in the areas of nutrition, health and weight and showing strategies that actually work because they not only focus on the symptom, but recognize the person as a whole.