My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style” said Maya Angelou. I embrace that life philosophy wholeheartedly myself and try to encourage my clients to do the same. I have a background in nutritional therapy and some counselling training (I am not a certified counselor though) and strongly believe that the state of our health is the reflection of the well-being of our mind, body and spirit combined. I therefore use this wholistic approach while working with clients in order to help them achieve the best results possible. I myself have struggled with and overcame some challenging health issues in the past, so can guide my clients in their journey towards more radiant health from the place of compassion and understanding for the difficulties they might sometimes face along the way. I have particular interest in working with digestive health, immunity, stress, energy, weight issues and body image concerns.
Learn more about Barbara by checking out her article on our Coaches’ Blog here:The Darkest Hour Is Always Before the Dawn – the Gift of Total Despair