Archna Mohan

I am one of few personal trainers in Hampshire, UK who combine the knowledge of fitness, wellness, lifestyle and bio mechanics to deliver a customized program for my clients. I coach people to reach their true potential through Movement, Nutrition, and Mental, Emotional and Spiritual well being. I believe coaching should happen in a friendly and relaxed manner. I specialize in coaching people who have diet issues, digestive problems, mood issues, depression, weight and body image issues, fatigue, or stress. I have my unique way of working through all this. I help people to identify their true potential through visualization and acknowledging their self-sabotaging beliefs. My qualifications include:

Qualified Personal Fitness Trainer
Bio-mechanic Personal Trainer
Certified in Mind and Muscle Training
Chek Practitioner
Holistic Lifestyle Coach
Coach in Psychology of Eating
Chakra Balancing
Crystal Healer
Beyond Self-Sabotage Practitioner

Learn more about Archna by checking out her articles on our Coaches’ Blog here:
How to Stay in Tune with Your Wisdom
Pause for a while!
This is Not You
How My Inner Resources Rescued Me

Breathe Move Love