I am a Mind Body Eating Coach & Wellness Coach, writer, travel enthusiast, and have a fondness for the word “bubbles” (try saying it in an angry voice).
My approach to wellness is far from “calories in, calories out.” Compassion, kindness, a sense of humour, and “one step at a time” is how I help my clients go beyond the scale to bloom into their healthiest selves.
I believe that feeling amazing every day and loving yourself from the inside out is more important than a dress size. To truly bloom I encourage people to enjoy food, have less stress, listen to their gut, connect with their mind, and love their body.
If this sounds like your solution, email me and let’s have a 15-minute chat to see if we’re a fit. Cheers to health!