What to do if you’re an emotional eater?

If you’ve ever struggled with any eating disorder, you’re certainly no stranger to overwhelm. From the social stigma to the excruciating awkwardness of hearing friends and relatives discuss your weight, from the abundance of online and offline tips and tricks, instructing you what to do and not to do if you want to tame your beasts, to the impossibility of knowing all of your triggers, it’s a God damn jungle out there. And if you […]

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