Lynn has been passionate and curious about nutrition and good health since her 30’s. She is a Health Mental Health advocate and studying and researching food and its benefits led her to The Institute of Eating Psychology.

Her mission is to walk alongside those who need support, men, and women who struggling with life’s growing pains and challenges. Know that you are not broken, you are growing and changing.

Lynn brings to her coaching practice experience with Complex Region Pain Syndrome (chronic pain), addiction, mental health, and nutrition. She is helping and guiding clients on their journey to change their life by improving their lifestyle, fitness level, weight management, and eating habits.

These are some of the areas she can help you with digestion; fatigue; stress; body image; weight; binge or compulsive eating, overeating; chronic dieting.
Join me on my blog at the link below!

A journey to the best version of self!

Lynn empowers women who suffer from emotional eating, intense cravings, and out of control binge eating, to develop the skills and tools they need to resolve and dissolve unprocessed emotions and overcome them, resulting in food freedom and weight loss.

She believes this is her true calling and she uses her true calling and life purpose to help women get out of pain, resolve past emotions, stop numbing themselves with food and be present and live their best life!

For the last 20 year of Lynn’s life she has been dedicated to health and wellness and walks the talk. She is a firm believer in keeping the mind, body and spirit healthy. She understands that the mind/body is one system as one affects the other. Lynn’s work is based upon holistic healing, working with the physical, emotional, mental and spiritual components for optimal wellness. All must be healed in order to make permanent changes.

Lynn is the passionate owner of Spiritual Guidance to Weight Loss & Life, where she is a Mind Body Eating Coach which blends spiritual and emotional wellness strategies! A perfect blend for life change from the inside out!

I have been into holistic health since 1978 and have awareness of almost any modality you can imagine.

Please give me a try and you will be impressed by my wisdom, compassion, and sincerity.

I know how to create possibilities that last over time.

Learn more about Lynn by checking out her article on our Coaches’ Blog: Lighting up on the Eating Journey

Teri has had an unending passion for all things health and fitness her whole life. Yet, growing up depressed, underweight, extremely self conscious and always feeling subpar drove her to find creative ways to succeed when mainstream tactics were ineffective or unacceptable. Voraciously pursuing health strategies by attending conferences, taking classes and doing research & experimentation has allowed her to sort through the plethora of information available today. A former recipe writer for the largest online raw food store, the raw food world, was a way to share her love of delicious healthy food to the world. Becoming an Eating Psychology Coach has tied together nicely the package she offers in helping others live a life of congruency. Teri is especially adept at goal setting and formulating a flexible plan to achieve such. She is honored to guide others on their own journey without judgement.

Learn more about Teri Lynn by checking out her article on our Coaches’ Blog here:
Discovering Beauty

I am a Certified Holistic Nutritionist and Personal Trainer. I believe our emotions are connected to our anatomy, which affects our physiology, biochemistry, and overall Energetics.

In working with the body as a whole I believe food can be medicine and breathe is life. If we slow down and listen to our body, it has wisdom and answers. I love teaching body awareness and when you come from that space, results are achievable and sustainable.