Christie J. Rosen is a health and wellness coach, yoga instructor, and author who specializes in Eating Psychology, mind-body healing, and stress reduction. Christie works with people who are highly sensitive and helps them learn to deeply care for themselves so they can thrive in this busy world. Christie’s “heart-centered” approach focuses on incorporating healing whole foods, joyful movement, relaxation, self-care and guilt-free pleasure to create a nourishing relationship with food and life. Learn more about her book, Empowering the Sensitive Soul here: tiny.cc/jl2egy

Learn more about Christie by checking out her article on our Coaches’ Blog here:
Relaxing Into Life