I am an Eating Psychology + Empowerment Coach who helps women tap into their body wisdom, make healthy choices and stick to their healthy habits through understanding their physical nourishment as well as Soul nourishment. I base my work with women on the foundational concepts of simplicity, sustainability and Soul. My hope for each client is that they feel empowered in their lives and in their bodies and excited about their future.

Learn more about Ashley by checking out her article on our Coaches’ Blog here:The Life-Changing Magic Of Slowing Up