Ale Cortés, mother and wife, was born in Monterrey, Mexico. She is passionate about integral well-being, since 2014 she is a wellness and health coach by the Institute for Integrative Nutrition. Mostly known for her blog www.alecortescoach.com,, publishes a quarterly newsletter on social media such as Facebook (Ale Cortes @alecortescoach), Twitter (@alecortescoach), and Instagram (alecortescoach). In 2015, he worked on the creation of the program “Live a healthy lifestyle with Axtel”, for the company Axtel S.A.B. de C.V. She has a Master’s Degree in Wellness Coaching with a Concentration in Applied Nutrition from the International Health Coach University (2018). A Gut Health diploma by the IIN in 2018. A Hormone Health course by the IIN in 2017. Also since 2018, she is a wellness and health coach at the Zambrano Hellion Medical Center (TEC Salud). She has a Diploma from the Institute of Eating Psychology and is currently studying to obtain a life coaching certification by MMK (in process). In 2020 she will be completing the certification as a Functional Medicine Health Coach. Ale is creating her online courses to promote a healthy lifestyle as a way to return to its audience the knowledge acquired during all these years.

Learn more about Alejandra by checking out her article on our Coaches’ Blog here:
In search for meaning and appreciation